The past 30 days have been filled with change! I got serious about veganism. I went full force into being plant based. Eat, sleep, dream veggies and fruits! Haha, but seriously. When I first started my transition just about a year ago I was all about processed foods and potatoes. It was vegan and so it was okay! The weight fell off. I got into a bad habit of losing 5 pounds and then relaxing on my workouts/diet. I would do enough just to maintain. I’d maintain for a month and then clean up my diet and refocus my workout routine. Over the past 30 days I remained consistent and the results were 8 pounds, a pant size and dramatically less bloating. Which brings my year total to about 47 ish pounds and 4 pant sizes! Yikes!
However, my little brother was here this lasts weekend and I fell off track. Which is sad because why waste my efforts. So I’m bloated. It’s okay though. Progress, guys. Not perfection!
How are your goals going?! What’s your current favorite workout or meal?!